#selflove

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A few more have been added from the previous post . Still, your grief is valid. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communication #communicationskills #istatements #healthyrelationships #assertive #assertivecommunication #couples #couplestherapy #couplescounseling #recovery #traumarecovery #shermanoakstherapist #emdrtherapy #selflove #radicalselflove #selfacceptance #mentalhealthawareness #depressionrecovery #mentalhealthadvocate #alyssamariewellness #innerchildwork


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𝙰𝚗𝚍 𝚘𝚗𝚎 𝚑𝚊𝚜 𝚝𝚘 𝚞𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚝𝚑𝚊𝚝 𝚋𝚛𝚊𝚟𝚎𝚗𝚎𝚜𝚜 𝚒𝚜 𝚗𝚘𝚝 𝚝𝚑𝚎 𝚊𝚋𝚜𝚎𝚗𝚌𝚎 𝚘𝚏 𝚏𝚎𝚊𝚛 𝚋𝚞𝚝 𝚛𝚊𝚝𝚑𝚎𝚛 𝚝𝚑𝚎 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚝𝚘 𝚔𝚎𝚎𝚙 𝚘𝚗 𝚐𝚘𝚒𝚗𝚐 𝚏𝚘𝚛𝚠𝚊𝚛𝚍 𝚍𝚎𝚜𝚙𝚒𝚝𝚎 𝚝𝚑𝚎 𝚏𝚎𝚊𝚛 #love #quotes #strength #quotestoliveby #quotesdaily #selfie #selflove #positivevibes #positivity #greatful #blessed #smile #happy #instapic #happiness #instagram #instadaily #instalove #weekendaway #view #instacool #tbt


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Momen sangat jarang bisa make up sendiri lagi..💖 #kondangan #selflove #happy #grow #becomeolder #alhamdulillah


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Yesterday is gone. Tomorrow isn't here yet. Let's focus on today and be thankful for everything. #happiness #selflove #loveyourself #selfcare #youdeserveit #爱自己 #好好爱自己 #语录 #furelisedebeaute


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✨ Cinnamon Dolce✨ 😝 Im loving this perfect a Winter Look. Swipe Left to see her Before! Thank you @alexalves999 for letting me always have fun with your hair 💕 For questions or to #BOOK, DM or Txt 831-582-1956 • • • • • @redken #redkenlook #redken #redkenhair #redkenobsessed #obsessed #haircolor #cinnamonhaircolor #cinnamondolcehair #hairgoals #dream #hair #hairlove #healthyhappyhair #beauty #selflove #selfcare #passion #holidayhairappointments #holidayhair #bookwithme #hairbymegannicole #memi #decemberstyle #hairstylist #hairsalon #studio #carmel #carmelbytheseahair #dowtowncarmel


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Say what you will about those with pure hearts. They are few and far between. The reality is, we don’t have enough of them in this world. We need more people who care. Men who empower other men. Women who empower other women. Hearts that pour themselves into being of service to others—but never at the cost of their own health. We need more people who open the doors of acceptance. Who are willing to listen when someone needs help. Who won’t turn a blind eye to someone struggling to get by on their own. Who make every effort to spread all forms of kindness wherever they go. Who take what they’ve went through in life and turn it into a remedy for those who are aching inside to find their way. Be there for the ones you love. Tell them how important they are to you. Don’t just tell someone you appreciate them. Show them you do. None of us know how long we’re on this planet for. So while you’re here, make every day count. Do your part to make this world a better place for not just yourself, but everyone you come into contact with. And when you don’t feel welcomed, walk away, knowing that there is always someone else out there who loves you just as you are. And appreciated everything you do. One person’s loss is another’s gain. You are a bright light in this world. Don’t let it dim just because you don’t feel welcomed in one particular space. Because there is a place for you here. And there will always be a place for the unique, distinctive gifts you have to offer.


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Recordatorio wellnessero ✨ . Antes de que te desesperes, ten presente que son los pequeños cambios día a día los que crean hábitos saludables y realistas. El progreso puede ser un poco más lento, pero créeme que el aprendizaje y resultado serán mucho más duraderos 🙏🏼😌 . A empezar bien la semana! 💪🏼 Y GRACIAS por tanto! 💛


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Cuidado!!! Se você andar comido por tempo suficiente,eu vou te fazer uma lavagem cerebral :Você vai passar a acreditar tanto em seu potencial que sua vida nunca mais será a mesma 👊🏼👊🏼 Pessoas vem e vão você fica, é sua responsabilidade se cuidar em todos os aspectos,equilíbrio é tudo! #beach #beachlife #bodypositive #nature #selflove #travel #musclegirls


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Yesterday is gone. Tomorrow isn't here yet. Let's focus on today and be thankful for everything. #happiness #selflove #loveyourself #selfcare #youdeserveit #爱自己 #好好爱自己 #语录 #furelisedebeaute


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I love Sundays. I always get to nap after church. But hey, don’t forget to rest. It’s not the same as napping. It’s a mindset. #rest #mentalhealthcare #endthestigma #takecareofyourself #selfcare #selflove


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If it requires a Uniform it's a endless endeavor. . . . #selfie #beforeflight #selflove #uniform #pride #instagood


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#my_cute_didu😘😍😘😍👌👌👌👌👌 #love#selfie #selflove


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Self confidence has always been an issue for me in the past. I always told myself either my thighs are too big or I have too many stretch marks on my love handles. But, over the years that is something I had to learn and through self care and exercise I was able to not only look good but feel good too, and gain that confidence. 👌 #xsportfitness #selfcare #fitness #exercisemotivation #selflove #noexcuses🚫 #xsportbrickyard


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Be a little more you, and a lot less them. #selflove #love #happy #smile #sweaterweather #nomakeup #natural #beauty


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Sunday Notes:


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Photoshoot 11/27/19 . Inspiration : Van Hunt . And a celebration of my flawsome , divine femininity . 💕✨✨✨ 📷James Tucker #mayamorrow #model #atlanta #motel #photoshoot #melanin #brownskingirls #beauty #selflove #selfcare #music #vanhunt #vinyl #vinylrecords #divinefeminine #photography #women #thefunrisesthefunsets


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adjusts 👑, flips hair, throws up 🖕🏽, && sashays away without disturbing my pearls #selflove #knowyourworth #manifesthappiness #moveon #queen #apictureaday


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(Continued photo and blog series for mental health awareness) Why do we deny ourselves the permission to feel? Or better yet, why are we so afraid to feel? There is something so undoubtedly ominous about feeling sadness, or negative emotion, that our first instinct is to kill it. To do so, we bury it in a dark, cold place somewhere within. But how can you kill something that cannot be destroyed? How can you kill energy? Laws of physics dictate energy cannot be created and cannot be destroyed… and sadness is energy, and it cannot be killed… it can only be transformed. We are so at war with ourselves, as if somehow there is an eternal enemy within that must be conquered. When happiness is felt, we assume it is a mere stroke of luck, fleeting, transient, measly…  Yet, when sadness is felt, we assume it is a part of us, and that we must be defective. And because sadness is a “flaw”, we must kill it… with drugs, medications, sex, or …. by killing the self. What we fail to recognize is that emotions, all emotions – happiness, sadness, anger, jealousy, peace, contentment… are just visitors. They are mere visitors. Visitors. Some wanted, and some unwanted. Some are long awaited, others absolutely despised. Some knock gently, others break down our defenses and make their presence known so fiercely. Some just linger by… But just like all visitors, they always, always leave. There always is an end to their stay. So why do you fret?


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Let’s take December to appreciate who you’ve became. Love the skin your in. There was a time that I hated being dark skin but as I grew I learned how to always look in the mirror and tell myself that I’m the shit. Loving yourself is the best thing you can do to end 2019 and going into 2020 #SkinImIn #SelfLove #atlantaphotographer #atlphotography #atlphotographers #DarkSkin


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Leg day finishers !!! 💪💪 your legs should be burned out by the time you get to these 🤕🤷‍♂️ • first lift - elevated heel squats (8-10 X 5) • Second lift - Jefferson squats (5-10 X 5) per leg. #fitnessmotivation#workout#physique#bodybuilding#gym#love#selflove#instagood#grind#mensphysique


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🥒⁂༄ 𝐻𝑜𝑤 𝑡𝑜 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢𝑟 𝑤𝑎𝑖𝑠𝑡 𝑠𝑚𝑎𝑙𝑙𝑒𝑟.♡ 🌴⁂༄𝚀: 𝑊ℎ𝑎𝑡 𝑒𝑙𝑠𝑒 𝑤𝑖𝑙𝑙 ℎ𝑒𝑙𝑝 𝑔𝑒𝑡 𝑎 𝑠𝑚𝑎𝑙𝑙 𝑤𝑎𝑖𝑠𝑡? 🌵⁂༄𝐹𝑜𝑙𝑙𝑜𝑤 𝑚𝑒 𝑓𝑜𝑟 𝑚𝑜𝑟𝑒! 🥝⁂༄𝐹𝐶: 305 🏷: #thread #threads #like #selfcare #aesthetic #threadfrancais #inktober #explorepage #follow #skincare #selfcarethreads #beauty #threadfr #memes #self #embroidery #skincarethread #handmade #selflove #art #vsco #lifehacks #care #tumblr #drawing #storytimethreads #meme #nichememes #love #bhfyp


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👁 am valuable #creativecreator 👁 understand the importance of #selflove 👁 am fully of energy #frequency 👁 move w/ #commonsense & #instinct in mind. #Balanceiskey #moveinpurpose or #bestill 🧘🏽‍♂️ #stayinyourlane #findyourway 👁 am #theUrbanNative #issalifestyle #iwearwhaticreate #fashionArt #2020 #fashionforward #ootd


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I spent so many years hating my body. . Neglecting myself. Nitpicking my flaws. Taking my health for granted. I had this body I was living in but not loving. . Why have a coffee maker if it doesn’t make coffee? Our bodies are our machines, we have to fill them with good things, that includes the way we talk to ourselves and about ourselves. . I was constantly looking in the mirror and finding everything wrong with me, Instead of celebrating what was right with me. . Today I am grateful for my body and all of the gifts it’s given to me. The good, the bad, the ugly, but mostly the beautiful gifts I’ve been given. . Start loving yourself today so you can be a better you tomorrow. ❤️ . . #selflove #sundayvibes #selflovesunday #selfcarethreads #journeytoselflove #lovetheskinyourein #postpartumbody #poatpartumjourney #postpartumdepression #selflovethreads #lovenotes #bodypositive #bodypositivity #bodypositivemovement #postpartumfitnessjourney #postpartumweightloss #loveyourbodynow #bodyacceptance #acceptyourself #motherhoodunplugged


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Honour your progress. Lessons can be learnt every day. Be kind to yourself when others aren't 💜 #selflove #personalgrowth #progress #success


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Self-Love is Powerful 💜 (BTW - NO STREAM TONIGHT) ✌🏻 #selflove


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“Oh, my life Is changing every day In every possible way”🖤🎶 ~The Cranberries _ Lately I’ve looked around and noticed a lot of the little things really have been adding up to the big things. 🖤 Those immensely hard changes to do or sacrifices to make have a sweet reward for you at some point.🖤 Ive seen it, Ive felt it and I’m living it. 🖤 Though you’ll never know how gratifying the reward can be if you don’t 1st try.👌🏽 Then try try again and most importantly #NEVERGIVEUP !! As long as you have a heartbeat pumping, It’s never to late to get better in life! _ My life has constantly been evolving from the inside out and you know what ? I wouldn’t have it any other way!🖤🙌🏽 Photo 📸 1 of 3 🔥 _ _ Ps: I still believe in You.🖤


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💪 Excited? Then F*cking Dance. Be excited about YOUR accomplishments because they are YOURS. Anybody else’s is good for them but have no baring on your happiness. Butt look in those new workout shorts? Chest just busting through your top and you cannot get enough? Love yourself for every ounce of you you pour into this life. Dance your Dreams away. 💪 _____________________ Dreamers dance like everyone is watching and it doesn’t even matter. _____________________ #twitch #fitnessmotivation #neverstopdreaming #twitchstreamer #twitchtv #gainz #patience #loveyourself #selflove #teamwork #esn #perserverance #8bitdojo #motivational #inspiredaily #generalandrews #focus #twitchcon2019 #teamworkmakesthedreamwork #twitchfitness #fitnessaddict #dreamstream #fitnessmodel #quoteoftheday #fitnessquotes


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You are magic💫 own that shit! #selflove


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This has been the biggest life lesson for me this decade. I’m no longer living in fear... I rather let go and walk away! #selflove #selfrespect #valueyourself #sunday


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This is something I used to do for quite sometime! But life happened and I stopped. But I really need to be consistent and make an effort to put things into perspective through gratitude 🙏🏾 #letsloveself #selflove #mentalhealthblogger


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I love the body I have made for myself #beautiful #love #selfcare #selflove #tattoo #harrypotter #harrypottertattoo


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🗣AND I SAID WHAT I SAID!


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. . EMOTIONAL SELF-CARE. Are you doing it? Emotional self-care = caring for your emotions. This means: being able to recognize what you're feeling, what you need, and taking the appropriate action that feeling is asking of you. If you don't know what you're feeling at any given time, you can't receive the message, and therefore cannot take the necessary action required. To know if you are taking care of yourself emotionally, answer these questions. . 🔱 Can you pinpoint how you are feeling at any moment during the day? 🔱 Do you allow yourself permission to feel all of your feelings? 🔱 Do you acknowledge and validate all of your feelings? 🔱 Do you know how to process your feelings as they come up for you without turning to something or someone outside of yourself. 🔱 Do you know how to be with your uncomfortable feelings without numbing out? . . If the answer to any of the above is NO, chances are you need to spend some more loving time in relationship to your emotions and making this aspect of self-care a priority. Feelings are messengers and call us to a particular action in order to enhance our well-being and reduce stress. If you cannot identify how you feel at any given time, you cannot hear the message of those feelings or take the corresponding action needed. This leads to more and more stress, and your well-being ends up being compromised. If you do not actively tend to your emotions, your emotions end up running your life. This results in self-sabotage in all kinds of ways. (eg, overeating). if you are ready to learn how to take care of your emotions so they don't rule your life, message me or book in a call. . Link is in the bio. . 💜 Be kind to you today 💜 Love, Mel


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I am not here to be average I am here to be awesome🤘💪 . . . . #average #awesome #noexcuses #hardwork #thakurbhupindersingh


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You got it girl 🥰


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Clear your mind, cultivate a practice of gratitude, and watch how your life transforms. Today I am grateful to be back where I grew up, exploring all the knowledge I’ve learned and weaving it into the present moment. Taking time to ground, connect, breathe, and receive. Clear a space for yourself to grow into your fullest potential. Start today.


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Am I rich? Depends on what you consider rich. What I do know is that I'm here to help women prepare for marriage God's way instead of a wedding for social media posts. And finances are still the reason most marriages fail. I often see women spending money carelessly in an attempt to keep up with others. Praying for overflow but intentionally going into overdraft makes no sense. God doesn't desire that we be enslaved to money. He also doesn't want us living poorly, barely making ends meet, unable to meet our needs. He wants us to be generous, helping those in need. God promises blessings for obedience. The Bible speaks of overflow, wealth, debt, increase and more. Beyond prosperity because it's not about being rich. But too many are clueless when it comes to His Word and promises. For the reasons listed, I'm doing a one night training for those that want to learn the truth about what the Word says regarding money. Declaring and decreeing miracle money won't do it. It takes ACTION! Next Tuesday it's going down. Register for To Overflow. www.thejalministry.com/overflow #savedandsingle #teamsingle #singleladies #thewait #love #howtogetaman #financialfreedom #selflove #marriage #beforethemarriage #lovegoals #datingsucks #truelove #wheresmyboaz #boaz #proverbs31 #waitingforlove #levelup #datingtip #datingadvice #godlydating #godlyrelationships #godlymen #relationshipcoach #singlescoach #datingcoach #divorce


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Tu não é mais a mesma, menina Ainda bem As tristezas já passaram As alegrias também Abrindo espaço para que novas alegrias viessem . As roupas que te cabiam já não te cabem mais Nem te cabe sentir vergonha de teu corpo Teu prato favorito hoje é outro E o gosto musical ficou mais amplo . Já não gostas de gritar Nem permite que te ofendam com mentiras Cansou de querer agradar E abriu mão de certas inseguranças Descobriu novas... . Sonhas coisas diferentes de tempos atrás Tem novas preocupações e novos desejos Conheceu e despediu-se de muitas pessoas no caminho . Mudou de opinião Aprendeu coisas novas Novos conteúdos e novas verdades sobre si Resolveu se impor mais Perdeu a vergonha de se mostrar . Já não teme falar em público Prefere silenciar Mudou de ideia sobre ter filhos e decidiu adotar vários cachorros Ou vice e versa . Perdeste a fé no amor Encontraste um novo Mesmo que próprio Enxergou verdades E concedeu perdões . Se arrependeu Do que fez Ou do que deixou de fazer Começou de novo . Entendeu algo novo De uma forma diferente Aprendeu E mudou . Há 10 anos atrás Há 6 meses atrás Ontem . Que bom Já não és mais a mesma, menina E quem és tem valor! Bem como quem foste. [- Jéssica Mattos] . . . . Se reconheça, se valorize, se ame. 💖🌻


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#accurate #selflove


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Short hair, don’t care 🧡 Once again thank you for the wonderful and talented @ for the colour and the haircut ! . . . . . . . . . . . . . #redhead #readheadgirl #shorthair #shorthaircut #shorthairrocks #newhair #redheads_of_insta #selfie #selflove #happy #shorthairdontcare #shorthairdontcare💇 #redheadshavemorefun #shorthairlove #selfies #selfimprovement #newhaircolor #newcolor #newcolorhair #newhairstyle #newhairstyle💇 #newhairdontcare


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New York is always a good idea! Reminder to make self-care a priority in this anxiety, stress driven world... even small things done daily can build up to a healthier, more positive you. ⁠⠀ 💙We recommend you take @getbuzzn CBD Drops in the morning as a ritual to help start your day on a calm, serene, and present note⁠⠀ ⁠💙After you take the drops, remind yourself of three things you're grateful for in your life⁠⠀ 💙Close this morning calming practice with three deep breaths... inhaling for a count of three... and exhaling for a count of four... #GetChillNotHigh #GetBuzzn ✨⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ Connect w @getbuzzn⁠ for CBD Health + Wellness Connect w @getbuzzn⁠ for CBD Health + Wellness Connect w @getbuzzn⁠ for CBD Health + Wellness .⁠⠀ .⁠⠀ . #chill #bliss #cbd #wellness #anxiety #health #healthy #yoga #lifestyle #nutrition #healthyliving #wellbeing #selfcare #selfcaresunday #healthylifestyle #meditation #inspiration #mindfulness #instagood #skincare #workout #healthylife #plantbased #selflove #cbdoil #selfcaretips #nyc #manhattan


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