#goals

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Einfach mal dankbar sein! Denn Dankbarkeit ist das Gefühl, woran sich das Herz erinnert 🖤 ••••••••••••••••••••••••••••••••• #me #thankful #forpeople #motivation #picoftheday #foto #woman #power #goals #energy #blondehair #instagirl #instagood #instagram #love #you #heartbeat #neverstop #dreaming #danke #fürdich #work #business #casualstyle #lifestyle #blogger #herzensmenschen #qualitytime


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Hey babe’s Laura here! I’m currently working on bringing you workouts that will get you in the best shape you have ever been in!! I’m doing this for those that don’t know what they are doing in the gym and those that just don’t know where to start. Believe me If I can do it I know you can do it! My time in the weight room has given me confidence and self esteem to see a goal and take every step to reach it. So lady’s it’s 2020 I’m starting this decade with new goals and plans to connect with you and your goals!! I recently connected with @acta.wear and I’m very excited about what is to come! I’m going to be posting a review on my recent purchase from their seamless collection! Great things to come lady’s! For now keep your goals heigh and your mind set to complete them!! Make positive decisions today that will build the foundation for the life you dream of! Love you all 🧡 #team #goals #gains #2020 #gymday #legday #babes #gunshow #dreams


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Resilience is not just a quality, it’s a tool. https://webhost.pro/


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Don’t depend on others to give you strength.. Find it within yourself 😊 #newyork #newyorkcity #onewordtradecenterobservatory #america #happyme #experience #traveltheworld #traveladdict #bestlife #goals


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Consistency is key 🗝️ If you want to be good at anything you need to be consistent and practice it everyday. I have always been active and loved going to the gym but after a while I lost interest and I didn't enjoy it anymore. Exercise become a chore 🧹 I used this as an excuse and talked myself out of going to the gym. But I have changed my mindset. I now think back at how fit and healthy I was and use it as my motivation instead of an excuse 🏋️‍♀️ It's easy to make excuses and sacrifice long term goals for short term wants. But in the long run its not worth it!! I feel happier (exercise releases happy endorphins) and have a lot more energy and I am starting to enjoy going to the gym again. By staying consistent I know I will see the results again and that is my motivation!! ❤️ #inspire #believeinyourself #dream #believe #achieve #consistency #mindset #exercise #event #personalgrowth #business #instabusiness #bossbabe #blog #littleredjumpsuit #nuskin #birmingham #workhardplayhard #workfromanywhere #grateful #goals #comfortzone #freedom #visualisation #positivevibes #confidence #ipreview via @preview.app


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. europeflatbellyfix21days If you want to lose some lbs in few days.... Click me bellyfat #fatloss #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #goals #feelgood #burnfat #healthyeating #fit #feelingbloated #weightlossgoal #tslife #healthy #detox #dietplans #weightlossmotivation #instagram #flatstomach #tea #grouptrainer #gymlife #loseweight #supertrainer #coffee #dliteshakes #slimfit #weightlosstitpsatest #bhfyp Know more click link in 👇 Bio . . ❤ Follow me... @europeflatbellyfix21days... ❤tag someone who would love this ❤ lowcarb.center's profile picture lowcarb.center 😍😍😍😍


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this picture is embarrassing to post but hey, baby steps!! #lala #goals


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Danial always motivated me to push myself in the gym and used to tell me ke tu boht agay jai ga. I won't let you down brother. You will be missed. May you rest in peace.  #vascular #shredded #gym #gymmotivation #pump #ripped #fit #fitness #fitnessjourney #fitnessmotivation #bodybuilding #training #athlete #workout #healthy #fitfam #gymlife #sport #goals #fitnessfreak #strength #nopainnogain


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Les étoiles nous rappellent que la lumière existe toujours même dans les profondeurs de l'obscurité. Vous n'avez qu'à vous battre pour briller à travers elle. Vous n'êtes pas quelqu’un de petit, vous méritez de scintiller. Vous n'êtes pas censé rétrécir, vous n’êtes pas censé vous rabaisser à qui que ce soit ni à quoi que ce soit d’ailleurs. Alors n’abaissez jamais vos critères de choix, vos valeurs ou vos exigences. Vous méritez de vous épanouir de tout votre être. Vous méritez le meilleur ! Osez prendre de l'espace, étendez vous, propagez vous. Laissez vous le temps d’éclore, de fleurir. Osez grandir et devenir qui vous voulez être, réellement, sincèrement. N’ayez pas peur de vous faire confiance, si vous le ressentez alors foncez !


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Getting leaner and stronger by the day 🙏🏼 stay focused and consistent and watch the results come through 🔥


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Hailee Steinfeld – LOVE Magazine party at 2020 London Fashion Week #HaileeSteinfeld #Beautiful #Smile #Beauty #Photoshoot #Party #Goals #BodyGoals #Celebrities #Photography #Hollywood #Fashion #Angel #Cute #SuperModel #Queen #Singer #Actress Courtesy - www.gotceleb.com


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Our Vixen Top & matching Asphalt Grey Brazilian Crunch Leggings ❤️😍 High Waist & YES Squat approved💓💜 . - - - Photo by @01ginomartino - SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim  #girlswholift  #fitness  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #fitspo #training  #fitnessaddict #diet  #lifestyle #bikini #gym #squats #newyork #inspired #goals #workout #womenclothing #fitness #instafit #bikiniwellness #competition


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Systems vs Goal's. Systems win in my opinion. For years I've been setting goals and most of the time ended up not achieving them. Recently I've adopted the systems approach where I have certain processes that I must execute on each day. This is something I've learned from Scott Adam's and it has helped me tremendously. Your goals can change but systems always lead to winning. . . . . #systems #goals #podcast #podcaster #entrepreneurship #dilbert #ucd #dublin #ireland #books #learning #twitter #quotes #instagood #instagram


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If I were you world, I’d be worried. Big things ahead, more than I can tell. Sweet dreams you all, Xo 💋 _ #xo_digitalnomad #whoamI #digotalcreator #creative #story #words #feed #goals #blackandwhite #gossip #standart #high #quality #inspo #inspiration #branding #insta #lovers #media #rumors #xo #xoxo #beloved #kiss #kisses #hugs #likeall #l4l #photooftheday #me


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New year new you still counts at the end of February, right?? 2020 vision board- complete!! Bring it 2020 💪🏻 #tuesdaymotivation #visionboard #vision2020 #theuntamedolive #pitbullsoficial #goals #goaldigger #youtubecreator #youtuberookie #arbonne #arbonnelifestyle #debtfree #thesecret #manifestthatshit #lordhelpme😂


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Add some resistance band training to your pickleball regimen! Great ways to get stronger and explosive on the court! • • • #hudsonfitness #T-FIT #beyou #begreat #compete #worldfitness #motivation #motivator #menshealth #core #training #bodybuilding #goals #gainz #xplosive #pganational #health #racquet #theragun #G3pro #quiet #pickleball #basketball #football #golf #PAC #bose #fruits #veggies #treatyourbody


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F O C U S = F U E L 💫 Focusing on the good. 🙏✨ There is so much to be grateful for. 💓 · · · #gratitude #fuel #focus #goodvibes #behappy #takeaction #staypositive #havefaith #believe #manifest #dream #goals #inspire


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Heart beat for beast #rangerover #allblackeverything #beastmode #goals


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Sumo Deadlift 405x2 ❗️ @zodiac_jimm


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Kind of ridiculous how down for this I am. . . . . . . . . . . . #funny #goals #relationshipgoals


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Just one small positive thought can change your whole morning 🌺


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A great big beautiful mid morning breakfast that kept me going for hours!!! After an early rise this morning and a great workout and a few cups of coffee 🤣🤣🤣 I was ready to sit down and enjoy a hearty meal and this breakfast certainly did it for me!! A hashbrown omelette stuffed with sauteed leeks, peppers, onions, mushrooms and garlic!!! It turned out much bigger than I thought but following my guide lines for my bodies health goals I was still on track for this meal with 1 carb, 2 protein and 2 veggie servings. Interested in exploring your bodies needs ? Curious about how to keep yourself going without feeling deprived or singled out? Want to feel like your body and food are your allies again, instead of the enemy? Book your nutrition coaching session today!! OR Register for our upcoming Nutrition Re-imagined class coming up on March 21st 2020. Spaces are limited so secure yours today!! https://facebook.com/events/s/nutrition-re-imagined/869203350194766/?ti=as #breakthecyclecoaching #nutritioncoach #nutriton #wholepersonhealth #goals #healthgains #healthytastesgood #healthyandyummy #healthyeatinghabits #lowcaloriemeals #nutritionforall #fibreisyourfriend #breakfast #mealprep #proteinforthewin #omelette


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These are back in stock and new raspberry flavor as well. Get yours before they sold out again. 30 day money back guarantee 🤷🏽‍♀️ win win either way. Link in bio if you need to detox . . . https://retail.totallifechanges.com/Classyhaironline . . . #betheproductoftheproduct #nutraburstliquidvitamins #cbdteachallenge #bossmoves #collegelife📚 #nrg #1000families #coachstormy #classyhaironline #goals#tummytuck #wigsbyclassyhair #lipolaser #healthissexy #prettygirlgang #bossladymindset #bossladymindset #2020mindset #detoxyourbody #mindthebusinessthatpaysyou#bossmom


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📉 MEASURING PROGRESS👇🏻⁣⁣ ⁣⁣ Measuring your progress is very important when working to lose fat. Here is what you need to do to keep track of fat loss....⁣⁣ ⁣⁣ 𝟏. 𝐂𝐚𝐥𝐜𝐮𝐥𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐰𝐚𝐢𝐬𝐭-𝐭𝐨-𝐡𝐢𝐩 𝐫𝐚𝐭𝐢𝐨⁣ ⁣⁣ ⁣ Your waist-to-hip ratio — or the circumference of your waist divided by the circumference of your hips — can be a good indicator of whether you need to lose belly fat.⁣⁣ ⁣⁣ Here's how to get it:⁣⁣ ⁣⁣ Wrap a soft tape measure around the thinnest part of your waist at the level of your navel. Note the measurement.⁣⁣ ⁣⁣ Wrap the tape measure around the widest part of your hips, where you can feel a bony protrusion about 1/3 of the way from the top of the hipbone. ⁣⁣ ⁣⁣ Note the measurement.⁣⁣ ⁣⁣ Divide your waist measurement by your hip measurement.⁣⁣ ⁣⁣ Know what's healthy. ⁣⁣ ⁣⁣ 𝗪𝐨𝐦𝐞𝐧 should have a ratio of 0.8 or below.⁣⁣ 𝐌𝐞𝐧 should be at 0.9 or lower.⁣ ⁣⁣ ⁣ 𝟐. 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐦𝐞𝐚𝐬𝐮𝐫𝐞𝐦𝐞𝐧𝐭𝐬 𝐚𝐬 𝐲𝐨𝐮 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬.⁣⁣ ⁣⁣ After incorporating some of the above strategies, keep measuring so you can see your progress.⁣ ⁣⁣ ⁣ 𝟑. 𝗪𝐞𝐢𝐠𝐡 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐭𝐢𝐦𝐞 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲.⁣⁣ ⁣⁣ Because body weight fluctuates depending on the time of day, when you last ate or when you last had a bowel movement, standardize the process by weighing yourself at the same time each day. ⁣⁣ ⁣⁣ Many people choose to do this the first thing in the morning, before breakfast.⁣ ⁣⁣ Regardless of what stage of fat loss you’re in, staying accountable and applying what works best is truly what’s important!⁣⁣ ⁣⁣ Hope this helps! If you’re struggling to create your own plan of attack and not getting any results, I have been there. I would love to be your coach! ⁣⁣ ⁣⁣ Send me a DM or fill out my sign up form at the link in my bio. Don’t waste any more time! ⁣⁣ ⁣⁣ ⁣ #fit #gains #workout #gym #goals #training #gymlife #healthy #health #fitfam #exercise #girlswholift #inspiration #lifestyle #strong #motivation #muscle #fitnessjourney #weightloss #bodybuilding #fitspo #fitnessmodel #transformation #fitlife #progress #healthylifestyle #fitnessmotivation #love #instafit #fitness⁣⁣ ⁣


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1)Bermuda onions -: are great for both stuffing and baking, mainly because of their large size. They have a slightly sweet flavor that won’t overpower the rest of the ingredients, and they are a favorite on certain holidays. If you need a replacement for either Spanish onions or shallots, the Bermuda onion is what you should choose. 2)Boiling onions-: are white in color and are usually used for soups, stews, and creamed dishes. They have a mild flavor and are also great in casseroles. 3)Cipollini onions-: are usually a beige or brown color, and they have a rich, sweet taste. If you want the perfect onion to caramelize or roast, the Cipollini onion is the one to choose. They also taste great in salads. One variety of Cipollini onion is known as the Bianco di Maggio, which is white in color and has a sweet taste. .... To be Continued in next post... - - - - - - - - - - #food #foodie #dinner #love #pasta #soup #family #rice #riceseries #tumeric #delicious #lunch #luxury #goals #deliciousness #beautiful #elegant #classy #naija #lagos #abuja #nigerianfood #naijafood #nigeria #shawarma #madeinnigeria #proudlynigeria #cuisine #recipe #recipesmagnet ❤ ❤ ❤


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Whew chile when you don’t need a man for nothing but his #MOTIVATION that bond hit different. It takes a really mentally strong man to be a with a woman who WANTS him in her life but not NEED HIM. Egos take a mighty blow if you aren’t secure with self. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🥵🥰🥳👑💞🌟🌹💍💋💯 #SAPIOSEXUAL #GrownFolksBUSINESS #MILLENIALS #POWERCOUPLE #BAE #GOALS


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#dzairfoot #dzpower🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿 #teamdz #dz #dirou_el_hadda#oron #mamaafrica #mahrez #lesvert #felicitation#davidsilva #mancity  #goals #champagne #bestoftheday #lesverts⭐⭐#lesalgeriens #algerienne🇩🇿 #belmadi#dz #dzpower #dzair #dzteam#mahrez #lesverts #adidas


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Rutina de Glúteos e isquiotibiales💥🍑 Listos para empezar la semana con toda 💪🏽 uno de mis propósitos este 2 0 2 0 ✨ es aumentar Glúteo por eso ahora entreno Tres veces a la semana. ARE YOU READY‼️ @starkcolombia . Rutina // Workout: Serie 1: Lunge with barbell 4x12 Reps Serie 2: Barbell squat 4x12 Reps Serie 3: Deadlift 4x15 Reps Serie 4: One leg Deadlift 4x12 Reps Serie 5: Kickback 4x12 Reps Serie 6: Leg press 4x15 Reps Serie 7: Calf raise 4x15 Reps . #PaulisLifeStyle #Glutes #gymvideo #GymMotivation #ThursdayMotivation #fitnessgirl #Balance #Focus #HealthyBody #LegWorkout #Workout #Fitness #Goals #Fitbabe #gains


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For post #onehunnid 💯 we’d like to sincerely thank everyone who has been following us along this food journey 🌮🍣🍜 our dream is to become food critics one day and even go to culinary school! We appreciate the support, foodie fam! ♥️ Darren & Danessa


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Ya entrenaron con @zimry_benavides 🤩?? Te lo recomiendo 🔥👊🏻 feliz martes familia! . . . . #objetivos #fitnesstudio #fitnesspeople #fulltime #workout #training #fitnesstudio #reto #fit #personalizado #entrenamiento #gym #cali #planes #goals #sueños #metas #entrenadores #coach


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I'm not everything I want to be, but l'm better than I was, and I'm still learning .. ⛅❄ ُ #savage #sad #gemini #sea #winter2020 #waves #sunrise #photography #scouts #scoutmodel #goals #manlifestile #motivation #amazing #art #winter #energy #egypt #explore #alexandria #nice #model #Special #lol ... ⚡🌼


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Rolling the biggest snowball in the world! #bigbrother #toddlerlife #babyboy #winter2020❄️ #snowday #goals #greatwhitenorth


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*Werbung, da Verlinkung/Markennennung/PR-Sample ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Habt einen schönen Abend ihr Lieben.💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schmuck - @theofficialsafira ⠀⠀⠀⠀⠀⠀⠀⠀⠀ get 20% off with my ➡️ Code: SAF26198 ⬅️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________________________________________________ #details #fashionblogger #detailsoftheday #fashionlover #prettylittleiiinspo #safiracollection #safirashine #carmushka #goals #loveit #coulours #inspo #detailslover #inspiration #instapost #dailypost #inspokind #ootdgals #flatlayinspo #flatlay #flatlayideas #pinterest #creative #cretiveideas #angielenni


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I saw this and had a good giggle 🤭 so thought I'd share. And remember we all brave in our own way. Have a good evening all! P.S. Don't forget to laugh often. 🍀✨❤️ * * * #life #liveyourbestlife #coaching #goodvibesonly #love #light #selfcare #lifeislearning #growthmindset #kindness #journey #insight #transformation #goals #dreams #plans #excellence #infinite #anantajourney #selfworth #instadaily #discipline #lifelessons #freedom #mindovermatter #changeforthebetter #authenticity #gratitude #believeinyourself #bebrave


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DAY 169.


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Contact: gloriajean@coachingbygj.com for coaching info. Or, visit website: https://coachingbygj.com #gjtips #coachingbygj #goals #productivity #efficiency


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My transformation Tuesday. - - Yes, this depicts a major physical transformation, but what you don’t see is everything else. On the right, I was living in a studio apartment barely making rent. I was partying too much, at a job I hated, and my faith was pretty much non-existent. - - The left is someone who has learned a LOT in the last few years...it’s kind of insane that these pics are both me because I am certainly not the same person and wouldn’t even recognize the person on the right! 🙈 - - - While I’m still learning and transforming, I’m happy and healthy. And I’m excited to see what the next few years will bring 💖


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Hey y'all! We're back with more highlights! We hope you enjoyed the long weekend, if you had off from work. . . . Today we are highlighting @tatumtemia! Tatum is a business strategist & producer that helps entrepreneurs & organizations boost their bottom line through podcasting! . . . She is the Executive Producer at Anchored Media @anchored.media which is a Christian based company that focuses on producing high quality podcasts specifically for businesses that want to generate income & make an impact. Make sure you check out the profile @anchored.media . . . Oh! And yesterday was Tatum's birthday. Show her some birthday love!


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@garyvee When you get to a place where you don’t hear the love ❤️ let alone the hate, your mind gets to a really good place.... a really good place #truth #goals #onamission #gobigorgohome #levelup #workhard #nodaysoff #keepgrinding #mindset #hustle #gogetit #neversatisfied #invest #business #neversettle #entrepreneur #10x #100to0 #3comma #alpha #educate #knowledge #learn #grow #growth #boss #motivation #success #money #HWMF


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I had a beautiful time visiting @tiffanyandco . The staff was so friendly and I adored their art installation. I also found the most perfect earrings! See more in my stories 🥰


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I’ve realised something about my fitness journey... I kinda f*#€’d up my Food Relationship☹️ I can pretty much pin point the first time I binged and now know WHY🥴 Becos I’ve done TOO MANY stupid diets, alone & uneducated, just doing what SOO MANY people said worked for them😶 I’d restricted myself too much, gave up & gave in, then “treated” myself becos I thought I deserved it, ate too much, then RESTRICTED AGAIN, becos I thought that was the solution and REPEATED this cycle OVER AND OVER😖 I’ve come to the realisation that Food was never the issue, I didn’t have anything wrong with me, I didn’t need therapy and certainly didn’t need to continue living like this forever🤯 It was simply that I got myself into a vicious cycle, that became a habit, that was hard to break so didn’t feel nice to break the habit BUT the only way OUT was to STOP✋🏼 If I only I knew back then, if only I had someone who knew, who was educated and could help me! Help me reach my goals in a more sustainable and healthy way🙄 ❗️IF THIS IS YOU- just know there is a way out, it can stop, food is not the problem or the enemy and you don’t have issues. There is a simple solution for you! You can LIVE IN FOOD FREEDOM! But the stupid diets and restricting NEEDS TO END NOW❗️ Start your journey to FOOD FREEDOM & let’s UN f*#€ your Food relationship💥


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So proud of this guy, @matthewtyrell! You keep me on my toes, and push me to do and be my best. You shown me that there’s more to life than the mess in my living room (I’m not a confirmed case of OCD but I’m pretty sure it’s my thing 😬) So doing this thing called life with you by my side is so much more than I’d ever dreamed. Thank you, from the bottom of my heart!


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I'm so excited to be creating ceremony with the beautiful soul Jacqui Carlevale from Elevate Within, and celebrating Womb-ans day at Four Directions Integrative Health. This workshop will be celebrated in two parts. Join us for either half or the full workshop. Part One- 10 am - 1 pm: Womb clearing and healing through the Rite of the Womb, ceremony, meditation and more. Part Two- 2 pm - 4 pm: Belly dancing by Sara Rodrigues Cabral 💗 ***Space is limited for this sacred ceremony.*** **Contact me if you are interested in joining.** 💗 The womb is not a place to store fear and pain; the womb is to create and give birth to all life. 💗 Facebook Event ⬇️⬇️⬇️ https://facebook.com/events/s/womb-ans-day-workshop/1549469161888816/?ti=cl ✨ . . #MindYourself #Reiki #PolarityTherapy #Hypnosis #NaturalHealing #EnergyHealing #CrystalHealing #Angels #Love #SelfLove #Compassion #LightWarrior #DanversReiki #BostonReiki #SalemReiki #Spiritual #EmotionalHealing #PositiveMindset #PositiveVibes #Mindfulness #Goals #Journey #Inspirational #Kindness #Positivity #Manifestation #SelfHelp


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The perfect wine lip colour 🍷 I’ve been loving bullet lipsticks over liquid lipsticks this cold season 💋 _____________________________________________________________ Prep @maccosmeticscanada Prep & Prime Lip Liner @maccosmetics Nightmoth Lipstick @maccosmeticscanada Ruby Woo Body Glow @fenty Body Lava


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Round ✌🏻 for this Beauty. To all my pretties out there: 2-4 sessions are needed to build the lip to the size or symmetry balancing you desire. Expecting the perfect lips with 1 syringe is like coming to your hair stylist with black hair and expecting bleach blonde when you walk out the same day- it doesn’t work like that. Give it time, I promise it’s worth it. 🖤 **Swelling is present in bottom photo.** ________________________ Provider: Sarah Berg, RN Procedure: Lip Filler Downtime: 3-10 days Price: $650+ Pain: Minimal Longevity of results: 4-6 months Locations: Missoula, MT Granite Bay Cosmetic Surgery, California


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Me ft. my “Hand Grenade” on St Ann and Bourbon St. 🎷🎭⚜️ #neworleans #mardigras #newexperiences #fun #goals #fun #live


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Went and got lost in the desert with my best friennnnn today... we didn’t want to come back, but so is life....


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Two teams are fighting for greatness this week in Super Bowl LIV. ⁣ ⁣ Are you, the Project Manager, doing the same? Keep your team aligned and stay in tune with your stakeholders with Get To Done. ⁣ ⁣ And remember the snacks and drinks.


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Goldilocks never settled until she got it “just right”. ⁣ ⁣ Why should your team?⁣ ⁣ Achieve your “just right” with these agile planning tips and our 14-day free trial.⁣


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My tour company took me for some Indian food! . . Chicken Tikka Masala 😎 gotta tell you that it was awesome. Thank you @habanerotoursandtravel for finding all the right places! . . . #transform #fitness #transformation #motivation #gym #health #goals #fitnessmotivation #bodybuilding #weightloss #fit #fitfam #workout #love #gymlife #weightlossjourney #inspiration #fitspo #healthylifestyle #lifestyle #change #strong #success #instafit #healthy #training #inspire #strength #muscles #bhfyp


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