#flexible

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Александра Розумнюк-тренер ⓢⓣⓡⓔⓣⓒⓗⓘⓝⓖ и ⓖⓨⓜⓝⓐⓢⓣⓘⓒ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Наша самая гибкая девочка😻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Мастер спорта😱‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymnastic это сложный, но оооочень красивый вид спорта😻❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stretching нужен тебе не только в танцах , но и в жизни‼️‼️ При растяжке у тебя появляется легкость💞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Александра - профессионал своего дела, с ней ты сядешь на все шпагаты‼️‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Хочешь увидеть её постановки?💥 Тогда заходи по ссылке на YOUTUBE, которая находиться в шапке профиля, и заряжайся энергией на целый день😱❤️❗️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dance #instadance #instagramanet #instatag #dancemoms #dancemoms1 #dancer #dancers #dancehall #dancemom #dancemoms2 #dancelife #dancefloor #danceparty #dancerecital #dancing #dancingqueen #dancingmachine #music #song #songs #ballet #dancers #choreography #flex #flexible #flexibility #fun


0💬Normal

Watch and check, if you do the proper Child's Pose in your Yoga practice else readjust and enjoy more health benefits of the stretch. You can now watch the full video on my channel - https://youtu.be/VYRePdKbs6g Also subscribe and share to educate others. For more questions/explanations about this pose or yoga classes, send a DM here or Email: iamjohnanene@gmail.com Your well-being matter #iamJohnAnene #wellnesscoach #fitness #yoga #health #breathing #childpose #flexibilitytraining #flexible #mondaymotivation #wellnessmartialart #monday #howtoyoga #yogaeverywhere #yogaeverydamday


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Sunday was katas/forms and stretching day at home. It felt great.it helped clean my mind, body and soul. :) “to stay limber one must stretch every part of the body to be limber allows one to flow better.” By fearless_female_warrior #sunday#forms#stretch#stretching#stretchday#limber#flow#stretchingworkout#martialarts#martialarttraining #fearless_female_warrior#limber#forms#determination#dedication#integrity#loyalty#flexibilty#flexible#bendy##dontunfollow#dontunfollowme#followforfollowback#helpmeget800followers#followme#mindbodysoul#blackandwhitephotography#blackandwhitephoto#neverquiting


0💬Normal

Everywhere i see my content 😆 _____________________________________________ Teacher - ♦️ @bali_ballet_ ♦️ @bali_dance_studio ♦️ ______________________________________________ #agra #agrafort #tajmahal #split #splits #flexibility #flexible #flexibleboy #flexiblebody #balidancestudio #stretching #stretchable #dancer #dancerlife #balletsplit #ballet #indiandancer #delhidancers #flashback2k18 #dancelover #yoga #yogi #2018 #dancestyle #flexibilitytraining #humfittoindiafit #indian #yogaflexibility #bendy #hoteldulexplaza


0💬Normal

Here’s a quick core video for this week because in class tonight everyone gets to choose one exercise as we go through the rounds. 1.Single Leg Vsits 2.Superman 3.Mountain climbers 4.Side plank 5.Plank to front support 6.Side plank 7.Arch raises


1💬Normal

There are so many ways to stay active and fit!!!! TAP DANCING!!!!! The benefits of tap dancing include increasing cardiovascular conditioning, strength, flexibility, and coordination. Tap dance combinations build strength in the legs and feet in addition to increasing flexibility in the hips, knees and ankles. ... Engaging in tap dancing also develops a great sense of rhythm and timing.!!!!!! Time to get my tap shoes out!!!! 😆 ——————————————————— #fitnessmotivation #tap #dancing #with #just #sneakers #stay #active #flexible #conditioned #strengthened #motivated #stayfit #rhythmic #fitnesslife #instagirl #instastories #asics #🤗 #tapshoes #tapdance #fitnessgirl ———————————————————


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Reposted from @bojanachasingthesun - Pale edition 🤣😅😂👻 . So, finally some new shots. I'm so not used to taking shots during winter, I was laughing so hard when I saw how pale I was. 😅🤣😂 I'm also having troubles with framing pics indoors, as you can see. 😂🙄 . One of the reasons I don't like taking indoor shots is bad lightning. For I'm taking all shots by myself, with my phone. And the phone is now almost 3 yrs old. So I even bought a small spotlight, to get better light in my living room. Thank you, OCD. 😅🙄 . Happy Monday, beautiful people! 😘 Have a great new week! ❤❤❤ . And it's day 1 #funwithflexyhammies My fold of choice is #supersoldierpose One of the most fun poses ever. 😊❤ . ❤ Hosts: @crazyasiayoga @yoga.qinmeng @chin_sicka @yogi.hemaxi . ❤ Sponsors: @adoratherapy @rollgahealth @kapiva_official @comfy_yoga @zenpolitan @muai_yoga . . . . . . . . . . . . . . . . . . . . . . . #supersoldier #flexible #forwardfold #red #ladyinred #christmasseason #december #decembervibes #xmastree #igyogacommunity #yogalove #europeangirls #yogaover40 #beautifulgirl #beautifulfeet #happymonday #spotlight #osijek #balkan #croatia #femalefitness - #flexiblegirls


0💬Normal

#ФотоОтзывBsocks ⠀ 💫 Новогоднее настроение от наших заказчиков. Такие гетры будет носить Футболисты школы "Восход" из города Воронеж. ⠀ Вы тоже можете заказать у нас футбольные гетры с логотипом Вашей команды или клуба. Пишите нам 📩в директ Расскажем все подробности ⠀ __________________ #PhotoReviewBsocks ⠀ 💫 Christmas mood from our customers. Such leggings will be worn by Voskhod football players from the city of Voronezh. ⠀ You can also order football leggings with the logo of your team or club. Email us direct We will tell you all the details. ⠀ #football #футбол #Тренировка #BSocks #BSocksRG #flexible #детивспорте #спорт #sport


0💬Normal

Сейчас у нас зимушка зима❄️☃️, но это не повод расслабляться. Ловите видео «Подкачка» для поддержания себя в форме🤸🏽‍♂️🏋🏽‍♀️ #circusaroundtheworld #tumbleflipsplitvideo #tumbleflipsplit #gymnast #flexibility #flexible #handbalance #congratulations #cirqueduinsta #cirquedusoleil #cirqueway #DNAC #fdpdancersfeature #sport #sunnycats #талантливыедети🎨 #цирковоеискусство #workout #teamsportsgala #ftgymnastics #tsga #saintpetersburg #teamsportgala #данаполякова #маленькаябанщица #парильщица #всемприветлюблюбалет #подготовкакогэ


0💬Normal

#dmmeimbored jk508 #pan ppbk #lgbt mxmz3d #flexible lwm #bossgirls r2tn0 #lewd 8s2znk #pastels un0pj0 #pansexual 0m1j1d #mdlglifestyle n3r #snapchatcodes z45ik #lesbian w56p4 #fff flsb #bvb jmyyk #daddy rinor #pastel b70 #grey 6zm6 #kitty a1kk #contortion p3j #viralvideo ko1lor #blackandwhite w8nff #lfl xdk6 #mdlg y6oiu


0💬Normal

Здесь я расскажу о себе и о питании . Немного о себе: Я занимаюсь художественной гимнастикой: У меня есть домашние питомцы: Люблю спорт : Люблю путешествовать! #спорт #спорт💪 #художевестнаягимнастика #flexibility #flexible #flexible_people #flexible_people49 #flexible_people_777 #flexible_people1234 #flexible_peoplee #flexible_people___ #flexible_people_


0💬Normal

Tomorrow's Summer School Holiday Program session has been CANCELLED! ❌⁠ ⁠ If you'd like to book your child into one of our sessions please send an email through to hello@theacademyofgymnastics.com.au 💙⁠ ⁠ Our next one is on Friday 20th December 2019, 9:30 am - 12:30 pm. ⁠ ⁠ .⠀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠⁣⁠ .⁣⁣⁣⠀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠⁣⁠ .⁣⁣⁣⠀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠⁣⁠ .⁣⁣⁣⠀⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁣⁣⁣⁠⁣⁣⁣⁣⁠⁣⁠⁣⁣⁠⁣⁠⁣⁠⁣⁠ #gymnastics #theacademyofgymnastics_ #christmas #aerobics #gym #australia #perth #westernaustralia #olympics #parkour #tumbling #fun #beam #gymnastlife #vault #bars #flipping #flip #sport #love #christmas #flexible #training #tumble #stunt #leap #sport #acrobatics#perthdads #perthmums


0💬Normal

Flexible resin Flexible valplast Thermoplastic nylon Semi flexible Easy Dental Lab #resinflexi #flexible #semiflexible #dentallaboratory #dentallab #dentaltechnician #dentist #drgjogja #drgsemarang


0💬Normal

¿Por qué esperar hasta enero para llevar a cabo los cambios?, entramos en los últimos días de clases del año, aprovecha para venir a conocernos, disfrutar de una clase de prueba gratuita y, si te gusta, comienza 2020 con toda la fuerza y energía que te da el kung fu shaolin. Martes a viernes: 19:00-21:30 Sábados: 12:00-14:00 (niños y adultos) Niños. Martes y jueves: 18:00-19:00 #Shaolinkungfu #ShiMiaoZhi #kungfu #shaolin #martialarts #sport #flexibility #body #balance #motivation #artesmarciales #success #health #wushu #shaolinstyle #shaolintemple #fighter #sporty #aprendekungfu #flexible #amitabha #perfect #awsome #shaolingon #kungfumadrid #kungfuworld #shaolinmadrid #madrid #spain #training


0💬Normal

💓 jumping into a new week, and the last week of term, do you have anything fun planned for the last week of term? Have a great Monday everyone 💓 . #cheerleading #cheer #cheerleader #cheerleaders #tumbling #gymnastics #allstarcheer #cheerlife #dance #level #cheerstunts #tumble #stunt #like #cheerfamily #love #tumbler #explorepage #gymnast #kids #cheersport #fun #sport #flyer #flexible #follow #cheerleadingworlds #nca


4💬Normal

awesome transition➡️➡️➡️ ———————————— #acro #acrobatics #acrobat #gym #gymnast #gymnastics #cirque #circus #art #trio #balance #acrotrio #handstand #bendy #flexi #flexible #strong #strongwomen #team #teamwork #dreamteam #winners #competition ———————————— credit to @acrogymnastics_photos


0💬Normal

YogaKioo bünyesinde Sevinç Ayyıldız, Serap Ercan Aydın ve Nazan Kışlak ile gerçekleşecek 3 modülden oluşan 280 Saatlik Uluslararası Hatha Yoga Eğitmenlik Eğitimi, YogaKioo Institute Beylikdüzü’nde gerçekleşecektir. Eğitimin kalitesini yüksek tutabilmek ve katılan kişilerin pratiğini birebir ilgi ile daha derinlere taşıyabilmek için kontenjan sınırlı sayıda tutulmaktadır. İstediğiniz sadece standart bir eğitmenlik kursu değil, pratiğinizi dönüştürecek bir çalışma ise aramıza hoşgeldiniz.


2💬Normal

#fff 9iumh6 #bossgirls 8rkxzz #dmmeimbored 0sj #pan 73o5w #contortion 2qm8 #mdlg iindcq #lgbt hclh7 #kitty zbb #snapchatcodes 4jxbr1 #daddy ymmxs #blackandwhite x37to #flexible ccr5 #pansexual rsws #lesbian i9u #viralvideo w5zo #pastel mg3zk #mdlglifestyle qwx #lfl nor9au #pastels hvh #lewd 6y0vz #bvb v1owm #grey l2ii


0💬Normal

The definition of Gusto is - enjoyment and enthusiasm in doing something. Wishing you all a great week!⠀ ⠀ Rachel Davis ⠀ Mob: 07984466282⠀ #resultswithrachel #weightloss #one2onedietbycwp #chelmsford #brentwood #ongar #essex #slimmingworld #weightwatchers #change #flexible #weightlossjourney #weightlosstransformation #resultswithrachel #cambridgediet #mobileconsultant


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Perth, We are offering a discount so big that we can't even put it in writing! All we can tell you is that this offer is only valid for new bookings made on or before the 25th Dec 2019. Head over to @fringeworldperth and book your tickets now! . . . . . . #perthblogger #perth #melbourne #perthisok #perthtodo #perthgram #perthcreatives #perthmums #perthnow #perthfitness #helloperth #cityofperth #eventspecialists #aerialtrapeze #specialevents #corporateevent #eventspace #eventmanagement #showdirector #aerialacrobatics #privateevents #performer #brisbane #leap #flexible #backtuck #festival #eventcoordinator #luxuryevents #corporateevents


0💬Normal

Samsung Galaxy S11+🥰 from inside👉👍👈Snapdragon 865, Display 120hz, 108 MP Camera, 8K Video.... Code Picasso is on the way to u🖼 Sub for More 👉@swag_sell👈 #matex #techie #flexible #mwc2019 #mwc #mwc19 #wien🇦🇹 #huaweimatex #tech #technology #gadgets #gadget #viral #techworld #fold #hothothot #video #connect #5g #unpacked #unpacked2019 #galaxy #galaxys10plus #galaxyfanfan #withgalaxy #designing #techie #nerd #galaxyfold #samsung


0💬Normal

Pale edition 🤣😅😂👻 . So, finally some new shots. I'm so not used to taking shots during winter, I was laughing so hard when I saw how pale I was. 😅🤣😂 I'm also having troubles with framing pics indoors, as you can see. 😂🙄 . One of the reasons I don't like taking indoor shots is bad lightning. For I'm taking all shots by myself, with my phone. And the phone is now almost 3 yrs old. So I even bought a small spotlight, to get better light in my living room. Thank you, OCD. 😅🙄 . Happy Monday, beautiful people! 😘 Have a great new week! ❤❤❤ . And it's day 1 #funwithflexyhammies My fold of choice is #supersoldierpose One of the most fun poses ever. 😊❤ . ❤ Hosts: @crazyasiayoga @yoga.qinmeng @chin_sicka @yogi.hemaxi . ❤ Sponsors: @adoratherapy @rollgahealth @kapiva_official @comfy_yoga @zenpolitan @muai_yoga . . . . . . . . . . . . . . . . . . . . . . . #supersoldier #flexible #forwardfold #red #ladyinred #christmasseason #december #decembervibes #xmastree #igyogacommunity #yogalove #europeangirls #yogaover40 #beautifulgirl #beautifulfeet #happymonday #spotlight #osijek #balkan #croatia #femalefitness


23💬Normal

Dear manager, We are manufacturer!!! Electroplating tank/galvanics tank for gravure cylinder plate making. AND Relative consumables : additive, copper ball , carbon brush, Adapter,Titanium Basket,Rubber sealed ring etc. Welcome to enquiry. Emily WhatsApp:0086-18735999672 emily@eyubo.com #Printing #Flexible #Huecograbado #Engraving #Rotogravure


0💬Normal

Новая неделя..... новые цели! #танцы#люблютанцевать#серпантин#dance#dancer#dancemam#teamsportgala#instadance#flexible


0💬Normal

Serving marvelous flexibility: @enavzehavy 🙌 #צילומיתדמית


1💬Normal

We had an exciting and fun yoga wheels workshop yesterday 🤩 Nur zwei Plätze frei für nächsten Samstag! polexpression.ch/kurse @auravitahealthclub #yogawheel #yogaclass #yoga #yogalife #yogastudio #stretching #balance #strength #workout #innerpeace #innerbalance #yogini #flexible #auravita #rapperswil #rapperswiljona #sports #funtime #sundayfunday


0💬Normal

#daddy si6w49 #bvb p9p #pan rcg8 #mdlg bvv #lgbt jlmh #kitty n7x1u #dmmeimbored zav #viralvideo 0snis #fff j1z49z #bossgirls xch4 #pastels i7b #pansexual cjil #grey e9k #mdlglifestyle uruudc #lfl lyn026 #pastel lijwud #snapchatcodes pmk81 #contortion 9jll25 #blackandwhite bss #lewd v2di #flexible 52w #lesbian rk30


0💬Normal

Every person has their own personal circumstances when it comes to injury. At BodyViva, our qualified physiotherapists possess a genuine care and understanding for each patient they treat, customising a plan for YOU. Book your appointment today through the link in our bio! . . . #freefrompain #physio #physiotherapy #movement #livefreely #move #flexible #sorejoints #stiffjoints #sportsrehab #results #solutions #bodysolutions #activelifestyle #getmoving #workout #healthy #healthybody #exercise #health #wellbeing #active #healthylifestyle


0💬Normal

После выступления нужно продолжать работать!😆😈💪🏻 ~ У меня к вам есть заманчивая идея!..😛😎🤘🏻 Как насчёт видео, где я катаюсь на коньках?!🤨👇🏻📸⛸ . . . . . #гимнастика #акробатика #video #motivation #handbalancer #sketch #yogaeveryday #фитнес #томск #tomsk #photo #billieeilish #workoutmotivation #workoutgirl #photoshoot #photography #gimnastic #dance #пп #handstand #эквилибр #flexible #photooftheday #yoga #photographer #вералипина #acrobatic #стойканаруках #workout #streetworkout


2💬Normal

12 days until Christmas! Life is a rollercoaster so why not take the time to smile and make a fool of yourself for everyone’s enjoyment. Purely made for entertainment but I added a split and a few drops to make it complete. Elf is my favorite. Who else agrees ? 🌲🎪😂


11💬Normal

Последний день в деревне?..😔 Хееех.. чтобы поделать?!😛👇🏻 ~ Пробовала по разному ловить баланс!🤯🤲🏻 Нашла вот такие брусочки, и стала с ними экспериментировать😆👍🏻 . . . . . #гимнастика #акробатика #video #motivation #handbalancer #sketch #yogaeveryday #фитнес #томск #tomsk #photo #billieeilish #workoutmotivation #workoutgirl #photoshoot #photography #gimnastic #dance #пп #handstand #эквилибр #flexible #photooftheday #yoga #photographer #вералипина #acrobatic #стойканаруках #workout #streetworkout


8💬Normal

See everyone tonight. Doors at 4. Show at 5. @comeflywithb.aerial


2💬Normal

Немного фотографий с концерта!😍❤️ ~ Какая вам нравится больше?!😁👇🏻 . . . . . #гимнастика #акробатика #handstanding #acrobat #handbalancer #вералипина #flexible #гибкость #томск #tomsk #юбилейддт #acrobatics #концерт #photo #шпагат #balance #gimnastic #dance #acrobalance #handstand #эквилибр #выступление #photooftheday #yoga #photographer #photography #acrobatic #стойканаруках #workout #streetworkout


2💬Normal

Вчера было показательное выступление!🤩✨ *Листай и смотри! 👉🏻 ~ Чтобы вы понимали, ВЕСЬ Театр Драмы был заполнен -> 1000 зрителей...😱 Была такая отдача, такие эмоции! Все хлопали, кричали! А когда выключили свет, так вообще все были потрясены!😎💥 Уууххх.. не передать словами! ~ Спасибо всем, кто пришёл меня поддержать!😍❤️ ~ P.s. Тааак.. признавайтесь, кто нашёл себя?!😆👇🏻 . . . . . #гимнастика #акробатика #handstanding #acrobat #handbalancer #вералипина #flexible #гибкость #томск #tomsk #юбилейддт #acrobatics #концерт #спорт #шпагат #balance #gimnastic #dance #acrobalance #handstand #эквилибр #выступление #photooftheday #yoga #photographer #flexibility #acrobatic #стойканаруках #workout #streetworkout


5💬Normal

Я отжимаюсь только так!😆☝🏻 ~ Ладнооо, просто решила сделать такую связку))😉✌🏻 . . . . . . #гимнастика #акробатика #video #motivation #handbalancer #растяжка #flexibledieting #фитнес #томск #tomsk #photo #billieeilish #workoutmotivation #workoutgirl #photoshoot #photography #gimnastic #dance #пп #handstand #эквилибр #flexible #photooftheday #yoga #photographer #вералипина #acrobatic #стойканаруках #workout #streetworkout


12💬Normal

Участвовали с командой в военно-спортивной игре «Взвод - 2019» За всю игру мы:😅👇🏻 🔸Пробежали 12 км. по лесу! 🔸Побродили по болоту!(почему бы и нет..)😂 🔸Стреляли в тире! 🔸Играли в пейнтбол! 🔸Проходили полосу!препятствий! 🔸Бросали гранаты! 🔸Разбирали и собирали автомат! 🔸Готовили строевую подготовку! 🔸Играли в Лазертаг! 🔸Работали с противогазами! 🔸Сдавали силовую подготовку! ~ Для нас не было соревновательных моментов. Мы играли в своё удовольствие! Но как выяснилось на награждение, заняли 3 место среди всех школ города!🏆 💪🏻 . . . . . #гимнастика #акробатика #workoutmotivation #motivation #handbalancer #растяжка #flexibledieting #гибкость #томск #tomsk #вералипина #billieeilish #workoutmotivation #workoutgirl #шпагат #workshop #gimnastic #dance #пп #handstand #эквилибр #flexible #photooftheday #yoga #photographer #flexibility #acrobatic #стойканаруках #workout #streetworkout


2💬Normal

Как проходят мои вечера??✨ Вот так!😆☝🏻 ~ В этот раз решила попробовать новый элемент😌✌🏻 . . . . . . #гимнастика #акробатика #video #motivation #handbalancer #растяжка #flexibledieting #фитнес #томск #tomsk #photo #billieeilish #workoutmotivation #workoutgirl #photoshoot #photography #gimnastic #dance #пп #handstand #эквилибр #flexible #photooftheday #yoga #photographer #вералипина #acrobatic #стойканаруках #workout #streetworkout


10💬Normal

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