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¿LISTO PARA COMPETIR? Lo ideal para tu entrenamiento violento🔥😎 -Gold Standard 5lb Chocolate -AminoX 30 servidas Fruit Punch -Tbomb 168 cápsulas -Animal Pak 44 sobres #GymLife #MotivacionPersonal #Gym #Powerlifter #Squat #BenchPress #Strong #Sport #Deadlift #Crossfit #Excercise #Healthylife #PowerGirl #Strong #BeStrong #Fitness #FitnessMotivation #Healty #Healthylife #GymStyle


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✌É motivação que você quer? Sigam minha amiga💖 @blogfitda_anesilva ela emagreceu 23 kilos, mudando sua alimentação e fazendo exercícios em casa e ao ar livre.⛅ corre lá no IG @blogfitda_anesilva 👏 Ela da muitas dicas😉 histórias reais gente como a gente 👊👊 . @blogfitda_anesilva @blogfitda_anesilva . #jejumintermitente #lowcarb #lowcarbbrasil #gratidao #treinopesado #emagrecer #nutricao #fitness #healthy #barrigaavental #comidadeverdade🍉🍅🍌🍎🍋 #dieta #estilodevida #saudavel #antesedepois #reeducacaoalimentar #foconadieta🌽🍇🍊 #healthylifestyle #emagrecimento #Exerciciosanoite #presidenteprudente #antesedepois #amorpropriosempre #temquesersuado #comidadeverdade #saudeemprimeirolugar #focosempre #mamaesfitnnes #mamaededois #blogueirafit


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500 CLUB @f45_training_pakenham #celebrationsaturday All achievements big or small are celebrated @f45_training_pakenham This has been a lifestyle change for me and one that I have enjoyed doing, it’s never felt forced and I’ve never regretted a workout. Where did I expect to be be after 500 classes? Happy - and that’s exactly what I am 500 reasons why I am good enough and proud of the person I am. Thanks again to everyone that has got me to this day ♥️ Especially @markjohnson16 @ Zoe for the amazing family you have created 🥰 #500club #f45500club #f45 #f45pakenham #f45training #f45family #f45noho #fitness #happy #myf45fivehundredweek


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7yrs ago that was me on the left 😭 or close to it..lol..the last 6 months i've been complimented as being like the #Disney character #maui from Moana.. smh.. its all good tho im coming back. #ketodiet #ketogenicdiet #ketogenic #ketofit #bodybuilding #lift #ketobodybuilding #diet #flexibledieting #workout #polyfit #polynesian #lowcarb #lowcarbdiet #food #lazyketo #fats #goodfats #fitness #cardio #funny #bringingsexyback #stayfocus #motivation #stayhumble #daddylife #fitat40 #explore


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Residents of Las Vegas, who are in need of muscle pain relief due to tightness from sport, injuries, or work……. I’m Jeff a fully licensed local Deep Tissue Massage Therapist.⁠ ⁠ This is perfect for those who have: ⁠ Shoulder pain⁠ Neck stiffness⁠ Lower or upper back restrictions⁠ Cramped leg muscles⁠ ⁠ You’ll gain movement and feel relief, once you experience what I can do for your body.⁠ ⁠ Quality Therapeutic Massage Therapy in Las Vegas, Nevada. ⁠ #AdobeMassage #lasvegas #nv #nevada #lasvegasstrip #localbusiness #smallbusiness #massage #massagetherapy #massagetherapist #malemassagetherapist #professionalmassageservice #massageservice #IASTM#neckpain #backpain #lowbackpain #hippain #legpain #fitness #fitnessmotivation #workingout #vegasstrong #vegasbound #crossfit #orangetheory #workout #otf⁠ ⁠ ⁠NVMT.5316⁠ ⁠


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The Dolly Parton challenge. My grandfather Francis was a huge fan. #dollypartonchallange #fitness #fitmen #gymshark #browneyes


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🎗Você investiria 27 reais para perder de 5 a 12kg ? Se sim comente "EU QUERO" E acesse o link azul em nosso perfil @dicas_da_majolly . #dieta #emagrecer #dietalowcarb #fitness #dietasemsofrer #dietas #emagrecimento #diet #emagrecercomsaude #dieta27dias #sade #comidasaudvel #vero2020 #receitasfit #carnaval


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Acker lieber hart, als nur Augen zu werfen, denn sonst muss man sie dir wegnehmen Level, Level hoch, jeder Tag ist ein Endgegner Respekt kriegen und Respekt geben Heißt, ich beiß' mich hier durch, doch bleib' fair für die Gegner 💪 #kontrak #champion #workout #sport #gym #gymgirl #fitness #fitfam #fitfamgermany #soccer #soccergirl #projektsuperheldenkrper #physiotherapie #physiotherapy


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Quad hold pushups. What do you do on your lunch break? These may look a little odd, but this is a good way to naturally fall into proper arm-form while doing pushups, as people generally have their arms too perpendicular to the rest of their body....also, this exercise works your core and lower body. #exercise #fitness #fit #strengthtraining #pushups #quadhold #quadholdpushup #workonyourbreak #dothework #muscle #goodtimes #fun #strength #wellness


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Quer ser divulgado(a) para mais de 30 mil pessoas? Basta seguir todos os Ig abaixo e curtir duas fotos de cada. @williiamoliveira @31alicevieir @kaay_santo @nicole_matoos @viih_cr @morenaadsol @eubrunacarolinaa @eularissa_vieira @daniela.barbosa0929 Seguiu todas? Comente Ok que vamos escolher quem mais comentarf “Up” Resultado sai amanhã às 11h . . . . #cristianoronaldo #takipçikazan #fitness #chuva #curtidasporcurtidas #seguidores #gainwithty #autolike #naesfollowtrain #gaintrick #followtrick #followers #sigodevolta #likes #likeforlikes #like4likes #likeforfollow #sigaosbaloes #6ixgaintrain #neymar #ganheseguidores #chuvadeseguidores30k #chuvadeseguidores #chuvadelikes #mgxmg #chuvadelikes30k #amazonia #sdv #sdvtodos #mesegue🔥🔥


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Today Mr.Burns and I focused on lower body isolation while keeping our core engaged with a bit of shoulder resistance. Leading up to today , Burns was having a tough time gaining weight. So we sat down analyzed the situation after a few session of training and finally came to the conclusion that we needed to incorporate “Pre-digested probiotics” into his daily regimen. Since then he has gained an impressive 5 lbs in only five days! Never lose hope, and don’t ever stop learning. God is great. Having played collegiate basketball in his younger days, we worked quite a bit with resistance training, getting our heart rate up with some ball handling drills, lots of stretching, and basic fundamentals, etc. A true blessing ! Burns and I have grown far passed the client / trainer relationship and have become best buds who have more in common than the naked eye can see. With that said, I find complete joy, fulfillment, and upmost gratitude to be a part of such beautiful transformations and journeys which allow me to connect with clients not only on physical levels, but also mentally & spiritually. 🙏🏽💙💪🏽 I am excited and pumped to see what beautiful blessings lie ahead of Mr. Burns and I. I pray God grants me the strength and determination to be half the athlete you are in 40 years. After all, age is just a number. 😉🎩💪🏽. Thank you once again and hope all of you have a blessed weekend. You’re a Badass Mr. Burns! 👏🏽👏🏽💪🏽🦁 #Improve #Mind #Body #Spirit #Health #Wellness #Athlete #Gym #Beach #Miami #LosAngeles #NewYork #Fitness #Motivate #Balance #Mindfullness #Wisdom #Strength #Blessed #CoachFazz #Fazzfitnesss


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💕Step out of the history that is holding you back.Step into the new story you are willing to create.💕 - BeTheYoga 🧘🏼‍♀️ . . . #yoga #meditation #fitness #yogalife #yogainspiration #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes


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Friday night, because happy hour isn’t really my thing.


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I heard it’s Flex Friday 😤 Also I have a couple videos from this push and pull session with my Breda @lookitspat Stay tune. . Hey @torre.washington what do you think? Am I ready for classic physique? 2020 is the year Breda 💪🏿 . . #madetomovetraining #personaltrainer #miamipersonaltrainer #runningmotivation #physique #fitfam #fitlife #instafitness #fitness #fitnessmotivation #flex #trainhard #chestday #trackandfield #beast #weighttraining #bodyweighttraining #legday #chestday #squats #healthylifestyle #run #miles #physiquefreak #nikerunning


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SEXTOU....hoje as TRAVECAS SE TRANSFORMAM ❤ #montadas #club do #gosta 😈 ..... Se não for pra ser assim NEM TREINA . #Mrshape305 318 798 938 #BRAZILIANLADIESWORKOUT 🐯 #musculaço #feminina #ladies #girls #gym #train #trainer #fit #wbff #fitness #fitnessmodel #bodysexy #lifecoach #lifestyle #glutes #vegas #glutesmaster #miami #brazil # #mrshape305 #instagram #instagramer 589 317 318614 * 3 6 9 * 08 13 31 43 44 09 520 7418 1814321 ...


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I’m in love with this song right now 🐱🧚‍♀️ and @jheneaiko danced in her video, so I had to do a little something . . . . . . . . . . . . #losangeles #california #jheneaiko #pussyfairy #dance #dancer #tiktok #fit #fitness #workout #cardio #heels #choreography #love #selflove #lifestyle #youtube #instagram #instagood #hollywood #flexibility #flexible #split #explorepage


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The Former Athlete Fitness is at @cambriacharleston tonight for the Health is Wealth Expo!!! Come visit us! Learn about our culture and how we are reuniting former athletes and team oriented people! www.theformerathletefitness.com #fitness #Charleston #goals #vision #fitfam #athlete #formerathlete #formerathletes


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Finde deinen eigenen Weg ♥️🙌🏾🙌🏾🤙🏾 ________________________________________ happy #inspiration #instagood #fitfamgermany #fitfam #fitx #fitxberlin #bodybuilding #bodypositivity #motivation #gym #togolese #germany #fitness #gym #gymgirl #gymmotivation #motivation #fitspiration


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Never stop learning , I never went to school for trading or anything like that , but I will push myself daily , in continuing to grow and learn as much as I can , until I reach the goal ...... bottom line is ..don’t let your 9-5 job, hold you back from your dreams .... #tradingforex #trading #stocks #lawofattraction #meditation #goodvibes #healthylifestyle #healthyfood #healthyliving #healthyeating #goodmorning #lifestyle #gym #fitness #fit #fitnessmotivation #fitfam #fitspo #training


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Quer ser divulgado(a) para mais de 30 mil pessoas? Basta seguir todos os Ig abaixo e curtir duas fotos de cada. @williiamoliveira @31alicevieir @kaay_santo @nicole_matoos @viih_cr @morenaadsol @eubrunacarolinaa @eularissa_vieira @daniela.barbosa0929 Seguiu todas? Comente Ok que vamos escolher quem mais comentarf “Up” Resultado sai amanhã às 11h . . . . #cristianoronaldo #takipçikazan #fitness #chuva #curtidasporcurtidas #seguidores #gainwithty #autolike #naesfollowtrain #gaintrick #followtrick #followers #sigodevolta #likes #likeforlikes #like4likes #likeforfollow #sigaosbaloes #6ixgaintrain #neymar #ganheseguidores #chuvadeseguidores30k #chuvadeseguidores #chuvadelikes #mgxmg #chuvadelikes30k #amazonia #sdv #sdvtodos #mesegue🔥🔥


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When you finish your 45 burpees in today’s WOD 😫 . Photo by @gooseflock.photography 📸 . #fitfam #fitness #health #domore #bemore #itwillbefun #interchangeathletics #burpees #athlete


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Peep that LinkedIn photo tho 😂😂 (it’s legit) most people don’t realize I work in Corporate America outside of my passion for competing and fitness 🤪 PS- I do not have a Tinder obviously 🙅🏻‍♀️🤷🏻‍♀️ had to show one of my fave photos @brycechapmanphoto took of me moons ago! #dollypartonchallenge • • • • • •#meme #instagram #memes #facebook #fitness #npc #npcbikini #bossbabe #boss #work #workoutmotivation #womeninbusiness #womeninsuits #photoshoot #blackandwhitephotography #gsd #germanshepherdpuppy #tgif #happyfriday #friday #friyay #weekendvibes #weekend


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Marmita: Moqueca De Peixe Com Arroz, Farofa De Banana E Couve Refogada Tempo de preparo : 40 minutos 23 ingredientes Ingredientes 1 filé de peixe 100ml de leite de coco 1/2 pimentão vermelho 1 tomate 1/2 cebola 1 dente de alho 2 colheres de sopa de coentro 1 colher de sopa de azeite 1/2 limão 1/2 xícara de água Sal Pimenta-do-reino 1 banana nanica madura 1/4 de xícara (25g) de farinha de mandioca torrada 1/2 cebola 1 colher de sopa de cebolinha 1 colher de sopa de azeite Sal Pimenta-do-reino 1/2 maço de couve 1 dente de alho 1 colher de sopa de azeite Sal . . . ✅CURSO MARMITAS FIT COM CERTIFICADO . . ✅MONTAGEM DAS MARMITAS . ✅CERTIFICADO TÉCNICO DE ALIMENTAÇÃO SAUDÁVEL . ✅ORGANIZAÇÃO DE COMPRA DOS PRODUTOS . ✅TÉCNICAS DE DEFINIÇÃO DE CARDÁPIO . . ✅PASSO A PASSO PARA VOCÊ INICIAR SEU NEGÓCIO DE MARMITA FIT. . . . 💲💱Descubra como pessoas comuns estão ganhando de 4200 a 12mil reais por mês com marmitas fitness .🔰👍 . . . 💲Quem tiver interesse em saber mais basta CLICAR no LINK AZUL ou me chama Direct pra mais informação💲 (@marmitinhasfitnesscongeladas) . . . ☛Para adquirir 💲15% de Desconto 💲basta seguir nosso perfil e compartilhar essa publicação no seu Story e marca nosso perfil e chamar no Direct ! Bônus ganha +2 Cursos Online ! . #dinheiro #dinheiroextra #dinheiroonline #dinheironobolso #rendaextraemcasa #rendaextra #rendaonline #camposdosgoytacazes #macae #riodejaneiro #saopaulo #queroserrico #espiritosanto #marmitas #fitness #marmitafitness #marmitas #marmitasfit #marmitasdasemana #comofazermarmitafitness #marmita #fitness #marmitasfitnessparavender #marmitascongeladas #marmitassaudveis #receitasfitness #marmitasfitcongeladas #comidafitness #marmitasfitnessbarata #vendermarmitasfitness #vendermarmitafitness


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REMADORAS Y AIR BIKE 🤩🚀 ¡Cotiza con Nosotros! Productos con hasta 2 años de garantía para Montaje de Box 100% @fitsolutions.cl ———————————————— Disponibles para entrega desde FEBRERO 🔥 ———————————————— #remadora #row #airbike #fitness #entrenamientofuncional


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🤸🏻‍♀️I have changed so much.. more MUS-CLESSSS. 💪🏼 yet, I’ve stayed 122lbs, the past 6 months. I have NOT changed my diet at all. I am loving my journey.🧗🏻‍♂️ 🌸 🌸 🌸 #Gym #gymlife #aacasting #gymtime #gymmotivation #motivationmonday #gymshark #vsco #vscogirl #vscobest #gymaddict #gymwear #gymselfie #monday #kodak #buckedupambassador #vsco📷 #Vsco #liveauthentic #gymsharkwomen #2019 #gymnastic #buckedupsupps #fit #muscle #fitness #buckedupbabes #squat #asiangirls #buckedup


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BETTER, STRONGER SEX: Sex and exercise 🍆🍑😊 (PLAY VIDEO)... You may have heard that working out benefits sex — here’s exactly why. To feel aroused, your body engages similar functions as it would when you’re exercising. Meaning while you’re getting sweaty in bed, your body engages its heart rate, blood pressure and flow, respiratory rate, and muscles. Just as it would during a gym session. Working out also increases body awareness, which research showsTrusted Source could increase bodily sensations. Flexibility and strength play key roles in keeping the game fresh and invigorating, so why just do it when you can really do it? HERE A JUST A FEW EXERCISES YOU CAN TRY- PULSE-UP Sexual gains: Good for thrusting endurance and subtle thrusting movements PULL IT TOGETHER Sexual gains: Stretches the hip, lower back and shoulder, which improves endurance during sex, when back and shoulders tend to fatigue.. . . . Click in link in Bio for more😉 . . Practice these routines and let it contribute to a little extra enthusiasm beneath the sheets. It may also help to do these workout before actually having sex 😜. LET ME KNOW WHEN YOU'RE READY TO HIT THE GYM! 🏋️‍♀️🏋️‍♂️ DM for Personal Training info 📱🏋️‍♀️🏋️‍♂️ OR 📱: 876-851-5366 📧: fitcam2@gmail.com . ©️ . . #fitcam2 #fitness #motivation #weightloss #workout #fitnessmotivation #gym #fitfam #weightlossjourney #fit #bodybuilding #health #goals #lifestyle #healthy #mindandbody #sexandexercise #sex #sexandfitness


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We made it to another weekend my friends!! Now that I’ve worked this body, it’s time to go work this brain!! Hope you have a good weekend. Stay grinding, let’s get it! #fit #fitness #fitgirl #livefit #fitnessmotivation #lgbt #pride #lesbian #girlswholift #girlswithshorthair #girlswhokissgirls #tomboy #noexcuses #motivation #instafit #fitfam #strivingforgreatness #ink #dedication #consistency #nopainnogain #boss #letsgetit #livesore


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Out door work out. I know my form is awful but it’s getting there #fitnessmotivation #fitness #fitnessjourney


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My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look. @ronniecoleman8 #maninthemirror


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It’s all about consistency and hard work 😎💪


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Save this 10mins burner to your favs! . Felt lazy today, I was going to skip my workout. . Has it ever happened to you? . But the feeling of not keeping my word got me back on track. I asked myself: how does letting yourself down feel? And I knew the answer right away. . We all want to do so much! But time is sometimes limited and so is our willpower and energy. . Here's the 10mins burner I did: . - push ups - dips - superman (with weights) . Do 8 of each as many rounds as possible for 10mins. If that's easy for you do 10 reps for max rounds or 12 if you like the heat. . Walked out proud, tired, out of breath, but most of all...proud of me for doing it anyways. . Comment below if that's a 10mins you can brave.


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„Tag der Entscheidung“ https://vimeo.com/379996842?ref=em-share #cinematic #S1h #story #fitness


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Rat Bags 🤪💕. . . . #boyz #lildudes #brothers


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🛑My first single on Spotify! Link in bio😏🤙🛑


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Getting ready to hit the gym today!! #fitness


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I’m just gonna leave this here...😅 #linkedinfacebookinstagramtinder


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Te animas a este ejercicio desafiante? Comentanos aca 👇 Alumna @r.cominetti Que mejoramos con este ejército 🤸‍♀️ •Mayor trabajo del core y mejora de la estabilidad. •Disminución de desequilibrios entre extremidades, corrección del déficit bilateral y mejora del rendimiento •Mejora de la parte contralateral: el fenómeno de “educación cruzada. •Mejoraremos la salud articular y aumentaremos la movilidad . . . . . . . . . . . . . . . . #smilepilates #josephpilates #pilates #pilateschile #pilatestv #pilatesreformer #reformer #pilateslovers #pilatesstrong #pilatesfit #pilatesteacher #chilefit #core #fit #fitness #fitnessgirl #instructorpilates #vidasana #eligevivirsano #chile


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For the Queen, you take the knee. #genji


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The week is almost over... YAY! I've been asked to post these hanging leg raise variation routine that I forgot to save in my highlights! When I prepped my plan for my workout on Saturday I had added these to "try" and while they looked easy, they were pretty tough but I kept at it and hope to keep working on them. . I'm always looking for ways to mix up my workouts to keep me motivated because YES I at times lack the motivation to get my workouts in. What I do know is how I feel when I finish my workout. It's those days you need to fight through the most because it is SO important to MOVE YOUR BODY!! . Trust me, some days I'd rather sit on my sofa watching tv all day and I have 🤷🏻‍♀️, but that doesn't get me any closer to whatever I'm trying to achieve or provide me any health benefits! . Be stronger than your excuses (@gunning4fitness) . Enjoy the rest of your week! 💜 xx . . . . . #legraises #weighttraining #strengthtraining #bodyweightworkout #bodyweighttraining #training #fitspo #fitwomen #train #fitness ##coreworkouts #abworkouts @anytimefitnessbramptonn #anytimegym #abs #core #@efitnessfun5 #abworkout #coreworkout @gtacanadafit #workout #fitnessmotivation #fitnesscoach #personaltrainer #gym


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“Progress doesn’t lie. There were times in the past where I’d be in denial when my clothes would feel too tight. I’d blame it on my clothes or the washer, instead of accepting my own responsibility. After the past 6 weeks of weight training and cardio 5 days a week, carb cycling diet, I’m almost at my weight loss goal. Currently my butt is the smallest I’ve seen it in years, my body is rock hard, and these jeans which were too tight around the thighs a few months ago, are slightly sagging now! “ _________________________________ #fitness #muscle #fit #sydneyvsmith #blonde #tone #healthy #yoga #fashion #tattoo #fitnessmodel #abs #sunshine #diet #fit #lashes #healthylife #tattoogirls #lift #yogagirl #vegan #vegans #2020 #veganbody #beauty #fitness


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